Hot Yoga Sandyford

Level:

Plaza

Location:

opposite IQ Living and close to Imaginosity, former Free Spirit unit

Shopping Categories:

Health and Beauty

Profile Description:

Hot Yoga is the single most vigorous, aerobic, fun and effective yoga series in the world. It is a self massage to every muscle in the entire body. It cleanses, detoxifies, strengthens, reshapes and improves your overall health like nothing else you can do. 

This challenging class will take you through a series of focused, progressive postures to promote a cleansing of sweat, reshape muscles, and increase strength, flexibility, balance, and coordination. The heat improves the body's pliability in order to deepen your practice.

Every Hot Yoga class is suitable for a "first class," all ages and all levels of fitness

Unlike other forms of physical conditioning, yoga can be practiced every day. The more often you practice, the more your body will open up and strengthen while allowing you to reap the many benefits of your efforts.
 
‘’Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind & soul’’ 

**** NOW OPEN ****

* Introductory offer: €49 for 30 consecutive days

note: may only be availed of the first time to the studio

* Check out or Website: www.hotyogasandyford.ie for times, rates and latest offers.

Opening Hours:

class times vary

to find out more pls check Website for time table

Contact Details:

Unit A1, Beacon South Quarter, Sandyford, Dublin 18 

Telephone:

01-2933862

Email:

info@hotyogasandyford.ie

Website:

http://www.hotyogasandyford.ie

Offers available at Hot Yoga Sandyford

Click here to view offers at Beacon South Quarter